We are an elite specialty onsite fitness & wellness group; possessing over 20 years within the fitness industry and over 10 years in fitness management and training. Our approach is simple; harmonize nutrition, lifestyle and functional fitness for realized results. Our mission is to proactively correct, rehabilitate, strengthen, improve and inspire our clients.

We are your static and mobile gym solution; bringing wellness expertise, the motivation and gym to you! We have assisted countless clients, from corporate, professionals, soon to be and new moms, athletes and those committing to a lifestyle change. We deliver quality functional fitness and wellness solutions and implement targeted, corrective action for preexisting injuries and medical conditions.

Don’t live close to Toronto or the GTA? No sweat! Check out our Virtual FIT program where you can take advantage of our services, delivered to your mobile device, wherever you go and whenever you choose! Get started with a FREE consultation!