PURE FITNESS

Lifestyle Family Fitness Ctr

Lifestyle Family Fitness first opened its doors in Lakeland, FL in 1982. By 1999, the company had grown to seven facilities throughout west Central Florida. Increasing demand meant growth was on the horizon. In 2001, Lifestyle Family Fitness founder, Australian-born Geoffrey Dyer, accelerated the company’s expansion through an alliance with Quantum Capital Partners Inc, Ballast Point Ventures - an affiliate of Raymond James Financial and The Burton Partnership. And, in a move to better service the fitness club customer, the company pioneered the “No Long-Term Contract” policy. This means members enroll on a month-by-month basis only – with no long-term contract. In addition, new members receive three free introductory personal training sessions. more Windsor Fitness Clubs

The Ladies Room, Women's Fitness & Wellness Centre

The Ladies Room Womens Fitness & Wellness Centre, a comfortable women's only environment offering women a number of ways to work toward their fitness/health goals, including a 30-minute workout, Cardio equipment (elliptical & recumbent bike) Infrared Light Sauna, one-on-one Nutrition Counselling, Yoga, Pilates, Nia and Tai Chi Classes. more London Fitness Clubs

Fitness Institute

The Fitness Institute was founded in 1963 to develop the finest possible system for improving the well-being of its members to the highest level by means of medically and scientifically based fitness and lifestyle management services, rendered in a first-class recreational environment. more Mississauga Fitness Clubs

CycleFit

Maybe it's because you'll burn as many as 500 calories per 40-minute ride . Maybe it's because the expert coaching, motivating environment and unbeatable group energy power you up hills that once seemed too steep to climb. Or maybe it's just because the person you are after class feels so much better than the one you were before. Whatever the reason, millions worldwide have found a lot to love about the Spinning® program . The Spinning program at CYCLEFIT is the original and most popular group cycling class. And it's not just because Spinning is an unmatched way to make your fitness goals a reality. With no complicated moves to learn, our top-notch instructors and music make you come back for more. Getting into the best shape of your life has never been more fun! Join CYCLEFIT and start making your fitness goals a reality. more Ottawa Fitness Clubs

Dunfield Club

Found uptown at Yonge and Eglinton, this trendy fitness club is one of 13 under The Sports Clubs of Canada in conjunction with Bally Total Fitness. Operating a full-service health and fitness facility, this location has five international and two North American squash courts, and it hosts house-league competition and inter-club tournament play. If squash is not your racquet, you can try the outdoor running track, cardio centre, free-weights or private workout area. Post workout facilities include saunas, steam-rooms, whirlpools, and a licensed bar. more Toronto Fitness Clubs

World Health Club

Quality of life starts with living well. At World Health Club, we're here to help you discover the benefits of living an active, healthy lifestyle. With 13 convenient locations in Alberta, we are changing lives each and every day. There are many success stories from people like you that have joined World Health Club and started a more active lifestyle with our help. You can try us out with a free 10 day pass, or if you are already a satisfied member, make sure you tell a friend and receive a World Health gift. We look forward to seeing you soon! more Calgary Fitness Clubs

Crossfit Westside

Crossfit Westside in Vancouver offers one on one training using the crossfit strength and conditioning philosophy. We take functional movements, mix them up, and execute them in short intense workouts. We use movements such as the squat, push up, pull up, sit up, deadlift, lunge, rowing, running, skipping, biking, and more. Each workout has a different combination of exercises with varied repetitions, rounds, and time. more Vancouver Fitness Clubs

Curves For Women

Curves is the largest fitness franchise in the world with 10,000 locations worldwide. Curves Clubs can be found in over 42 countries, including the United States, Canada, Europe, South America, The Caribbean, Mexico, Australia, New Zealand, South Africa, Japan, and we're still growing. We are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women. more New Hamburg Fitness Clubs

Dangerous Curves Body Vibrations

By simply standing barefoot on the machine, vibration is generated and sent through your body, which passively stretches your muscles. This causes millions of muscle contractions, which increases muscle tone and size. As muscle density increases, your metabolic rate goes up, as an increase in muscle mass requires more energy. Because whole body vibration is a "passive" exercise, neither perspiration nor lactic acid is generated. What this means for you is no increase in your heart rate, no need for a shower after, and no achy muscles the following day! Research has demonstrated that a 10-minute whole body vibration workout, barefoot but in the clothes you are wearing during your busy day, delivers the equivalent of an hour and a half in a gym. However, unlike the time-consuming health club workouts that concentrate on a specific muscle group, whole body vibration exercises muscles in the entire body. It uses 95% of our muscles groups’ in comparison of only using 40 to 46% when we are working out! Benefits are: Cirulation: helps pump blood into event he smallest bloode vessels up to 50 times per second Muscular Strengthening:almost 100% of all muscle fibers in a muscle group are activated Metabolic Changes: intesifies fat burning Pain Control: reduction of residual tension helps reduce pain Flexibilty: warming of muscles and tendons will enhance flexibilty Bone Density: offers a positive contribution to the battle against Osteoporosis more Burnaby Fitness Clubs

Spa Lady

Our Mission is to provide the highest level of excellence in service and facility at the lowest price. Our proven reputation as the leader in women's fitness has enabled us to grow our community to over 60,000 members while keeping our fees incredibly low. At Spa Lady, we believe that while it is impossible to put a price tag on good health, it's easy to put one on a great health club! For the benefit of each of our valued members, and the overall health of our community, we've decided to keep our price tag affordable for all. more Edmonton Fitness Clubs